Exercise

BabyBallers

At BabyBallers we offer football and child development sporting activities for girls and boys. Sundays 9am.

Katie Ventress School of dance

Children’s dance on Mondays, 4.30 pm – 5.15 pm Grade 2 Modern, 5.15 pm – 6 pm Grade 1 Ballet, 6 pm – 6.45 pm Grade 2 Tap.

Capoeira Muzenza York

Capoeira is fun for all ages. Develops stamina, endurance, co-ordination, equilibrium, flexibility and team spirit. Fridays 6 – 7 pm

York Shodokan Aikido

Beginners are always welcome so please come along to one of our sessions to see what we do, or better still bring some comfortable clothes and a bottle of water and have a go. Thursdays 7:30 – 9:30 pm

Private Fitness Group

We host a weekly private exercise group, why not set one up yourself and hire us.

MetaFit York

Not sure it is for you? The first session is free so there is no excuse to come along and give it a go! Metafit is the original group HIIT workout. 30 minute, non choreographed, body weight only workouts that set the metabolism on fire.Thursdays at 6.30 pm. Metafit works! It’s tough, but it’s meant to be.